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Gather · then cook
Metric
US
New Mama Glo Bars
Scaled for 12 portions · 7 steps
1.5 cup
(150 g) gluten-free rolled oats
0.75 cup
(25 g) gluten-free rice crisp cereal
0.25 cup
(40 g) white sesame seeds*
0.25 cup
(40 g) pepita seeds*
0.25 cup
(30 g) ground flaxseed
0.33 cup
(45 g) dried cranberries or dried cherries**
2 tbsp
(12 g) unsweetened dried shredded coconut
0.5 tsp
cinnamon
0.25 tsp
pink Himalayan salt or fine sea salt
0.5 cup
(125 mL) brown rice syrup***
1 tbsp
(15 mL) pure maple syrup
0.25 cup
(63 g) unsweetened sunflower seed butter****
0.5 tbsp
(7.5 mL) coconut oil
1 tsp
(5 mL) pure vanilla extract
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