Palak Paneer Recipe
By Dassana Amit · VegrecipesofindiaPublic
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Palak Paneer is a smooth and creamy North Indian dish made with paneer cooked in a fresh spinach gravy. This easy Palak Paneer recipe uses fresh spinach leaves, paneer, onions, tomatoes, ginger, garlic, herbs and spices. The gravy has a mild flavor with a natural green color from the spinach. It is one of the most popular vegetarian paneer dishes served with roti or rice.
- Prep
- 30 min
- Cook
- 10 min
- Total
- 40 min
- Servings
- 4
Recipe source
This recipe was taken from Palak Paneer Recipe · by Dassana Amit. If you enjoy it, please consider supporting the creator at the source.
Ingredients
For 4 people
- 1–2small to medium garlic cloves (- roughly chopped (optional))
- 1inch ginger (- roughly chopped)
- 3 cupwater (for blanching spinach)
- 3 cupwater ( for ice bath)
- 2 tbspoil (or ghee (clarified butter) or butter)
- 0.5 tspcumin seeds
- 1small to medium tej patta ((Indian bay leaf))
- 0.33 cupfinely chopped onions (or 1 small to medium sized onion)
- 0.33 cupfinely chopped tomatoes (or 1 small to medium sized tomato)
- 0.25 tspturmeric powder ((ground turmeric))
- 0.5 tspred chili powder (or cayenne pepper or paprika)
- 1 pinchasafoetida ((hing) - optional)
- 0.5 cupwater ( or add as required)
- ¼or ½ teaspoon garam masala (- add more if required)
- 200–250 gpaneer (or tofu)
- 2 tbsplow fat cream (or 1 tablespoon heavy whipping cream)
- 1 tspkasuri methi leaves
- —salt as required
- 1–2 tspcream ((low fat or heavy cream or cooking cream) or butter for garnish - optional)
- ½–1inch ginger (- julienne)
- —lemon (or lime wedges or slices)
- —250 grams spinach (or 5 to 6 cups roughly chopped spinach)
- —1 to 2 green chilies (or 1 Serrano pepper or 1 to 2 Anaheim peppers - chopped)
- —1 teaspoon finely chopped garlic (or 4 to 5 small to medium garlic cloves)
Steps
- 1
Rinse the palak or spinach leaves very well in running water. Tender stem are fine. If the stems are stringy, then discard the stems.
- 2
Boil 3 cups water in a pan or microwave or electric heater. Add ¼ teaspoon salt to the hot water and stir.
- 3
When the water comes to a rolling boil, turn off the heat. Add the spinach leaves in the hot water.
- 4
Let the spinach leaves sit in the water for about 1 minute. After 1 minute, using a pasta tong, take the leaves.
- 5
Immediately add the palak or spinach leaves in a pan or bowl containing ice cold water. This method helps in preserving the green color of the spinach.
- 6
Just add 8 to 10 ice cubes to 3 cups water to get cold water. Allow the spinach leaves to be in the cold water for a minute.
- 7
Then drain the ice cold water. Add the spinach in a blender or grinder jar with chopped ginger, garlic and green chilies.
- 8
Make a smooth palak puree. No need to add water while making the puree. Keep the spinach puree aside.
- 9
Heat oil or ghee or butter in a pan or kadai. If using butter, melt it a low heat making sure that the butter does not brown.
- 10
Add the cumin and let them splutter.
- 11
Then add the tej patta or Indian bay leaf.
- 12
Add the finely chopped onions. Saute till the onions become golden.
- 13
Then add the finely chopped garlic. Saute till the raw aroma of garlic goes away. No need to brown the garlic.
- 14
Add the chopped tomatoes. Stir and saute the tomatoes till they soften.
- 15
Once the tomatoes are softened and you see fat releasing from the sides of the mixture.
- 16
Then add the turmeric powder, red chili powder and asafoetida/hing and mix very well.
- 17
Then add the palak puree and mix well.
- 18
Add about ½ cup water or as required. Mix again.
- 19
Simmer for 6 to 7 minutes or more till the palak or spinach is cooked. Season with salt. The gravy or sauce will also thicken by now.
- 20
Stir and add garam masala powder.
- 21
Stir again and then add the paneer (Indian cottage cheese) cubes.
- 22
Mix very well and turn off the heat. Be quick as we don't want heat the paneer for more 30 seconds to 1 minute. Overcooking paneer will make them chewy and dense.
- 23
Lastly, add 2 tablespoons of low-fat cream. If using heavy whipping cream, then add 1 tablespoon of it.
- 24
Stir and mix gently again so that the cream gets incorporated in the gravy uniformly.
- 25
Pour the palak paneer in serving bowls. While serving you can top it with some butter or cream.
- 26
You can also drizzle a few drops of lime or lemon juice on top along with ginger julienne on the palak paneer.
- 27
Stir and serve palak paneer hot with some roti. It also goes very well with Indian breads like tandoori roti, phulka, paratha or naan.
- 28
Being a versatile dish, it also accompanies rice dishes from the Indian cuisine like cumin rice, vegetable pulao, ghee rice, saffron rice and even a simple steamed rice very well.
Per portion
- Calories
- ~239.3 kcal
- Protein
- ~9.2 g
- Fat
- ~16 g
- Carbs
- ~18.1 g
- Fiber
- ~0.9 g
- Sodium
- ~103.1 mg
8 ingredients still need USDA food links. cumin seeds, turmeric powder ((ground turmeric)), red chili powder (or cayenne pepper or paprika), lemon (or lime wedges or slices), 250 grams spinach (or 5 to 6 cups roughly chopped spinach), 1 teaspoon finely chopped garlic (or 4 to 5 small to medium garlic cloves) are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.
Approximate — includes amount ranges.
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