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Palak Paneer Recipe

By Dassana Amit · VegrecipesofindiaPublic

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Palak Paneer is a smooth and creamy North Indian dish made with paneer cooked in a fresh spinach gravy. This easy Palak Paneer recipe uses fresh spinach leaves, paneer, onions, tomatoes, ginger, garlic, herbs and spices. The gravy has a mild flavor with a natural green color from the spinach. It is one of the most popular vegetarian paneer dishes served with roti or rice.

Prep
30 min
Cook
10 min
Total
40 min
Servings
4

Recipe source

This recipe was taken from Palak Paneer Recipe · by Dassana Amit. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

  • 1–2small to medium garlic cloves (- roughly chopped (optional))
  • 1inch ginger (- roughly chopped)
  • 3 cupwater (for blanching spinach)
  • 3 cupwater ( for ice bath)
  • 2 tbspoil (or ghee (clarified butter) or butter)
  • 0.5 tspcumin seeds
  • 1small to medium tej patta ((Indian bay leaf))
  • 0.33 cupfinely chopped onions (or 1 small to medium sized onion)
  • 0.33 cupfinely chopped tomatoes (or 1 small to medium sized tomato)
  • 0.25 tspturmeric powder ((ground turmeric))
  • 0.5 tspred chili powder (or cayenne pepper or paprika)
  • 1 pinchasafoetida ((hing) - optional)
  • 0.5 cupwater ( or add as required)
  • ¼or ½ teaspoon garam masala (- add more if required)
  • 200–250 gpaneer (or tofu)
  • 2 tbsplow fat cream (or 1 tablespoon heavy whipping cream)
  • 1 tspkasuri methi leaves
  • —salt as required
  • 1–2 tspcream ((low fat or heavy cream or cooking cream) or butter for garnish - optional)
  • ½–1inch ginger (- julienne)
  • —lemon (or lime wedges or slices)
  • —250 grams spinach (or 5 to 6 cups roughly chopped spinach)
  • —1 to 2 green chilies (or 1 Serrano pepper or 1 to 2 Anaheim peppers - chopped)
  • —1 teaspoon finely chopped garlic (or 4 to 5 small to medium garlic cloves)

Steps

  1. 1

    Rinse the palak or spinach leaves very well in running water. Tender stem are fine. If the stems are stringy, then discard the stems.

  2. 2

    Boil 3 cups water in a pan or microwave or electric heater. Add ¼ teaspoon salt to the hot water and stir.

  3. 3

    When the water comes to a rolling boil, turn off the heat. Add the spinach leaves in the hot water.

  4. 4

    Let the spinach leaves sit in the water for about 1 minute. After 1 minute, using a pasta tong, take the leaves.

  5. 5

    Immediately add the palak or spinach leaves in a pan or bowl containing ice cold water. This method helps in preserving the green color of the spinach.

  6. 6

    Just add 8 to 10 ice cubes to 3 cups water to get cold water. Allow the spinach leaves to be in the cold water for a minute.

  7. 7

    Then drain the ice cold water. Add the spinach in a blender or grinder jar with chopped ginger, garlic and green chilies.

  8. 8

    Make a smooth palak puree. No need to add water while making the puree. Keep the spinach puree aside.

  9. 9

    Heat oil or ghee or butter in a pan or kadai. If using butter, melt it a low heat making sure that the butter does not brown.

  10. 10

    Add the cumin and let them splutter.

  11. 11

    Then add the tej patta or Indian bay leaf.

  12. 12

    Add the finely chopped onions. Saute till the onions become golden.

  13. 13

    Then add the finely chopped garlic. Saute till the raw aroma of garlic goes away. No need to brown the garlic.

  14. 14

    Add the chopped tomatoes. Stir and saute the tomatoes till they soften.

  15. 15

    Once the tomatoes are softened and you see fat releasing from the sides of the mixture.

  16. 16

    Then add the turmeric powder, red chili powder and asafoetida/hing and mix very well.

  17. 17

    Then add the palak puree and mix well.

  18. 18

    Add about ½ cup water or as required. Mix again.

  19. 19

    Simmer for 6 to 7 minutes or more till the palak or spinach is cooked. Season with salt. The gravy or sauce will also thicken by now.

  20. 20

    Stir and add garam masala powder.

  21. 21

    Stir again and then add the paneer (Indian cottage cheese) cubes.

  22. 22

    Mix very well and turn off the heat. Be quick as we don't want heat the paneer for more 30 seconds to 1 minute. Overcooking paneer will make them chewy and dense.

  23. 23

    Lastly, add 2 tablespoons of low-fat cream. If using heavy whipping cream, then add 1 tablespoon of it.

  24. 24

    Stir and mix gently again so that the cream gets incorporated in the gravy uniformly.

  25. 25

    Pour the palak paneer in serving bowls. While serving you can top it with some butter or cream.

  26. 26

    You can also drizzle a few drops of lime or lemon juice on top along with ginger julienne on the palak paneer.

  27. 27

    Stir and serve palak paneer hot with some roti. It also goes very well with Indian breads like tandoori roti, phulka, paratha or naan.

  28. 28

    Being a versatile dish, it also accompanies rice dishes from the Indian cuisine like cumin rice, vegetable pulao, ghee rice, saffron rice and even a simple steamed rice very well.

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Per portion

Calories
~239.3 kcal
Protein
~9.2 g
Fat
~16 g
Carbs
~18.1 g
Fiber
~0.9 g
Sodium
~103.1 mg

8 ingredients still need USDA food links. cumin seeds, turmeric powder ((ground turmeric)), red chili powder (or cayenne pepper or paprika), lemon (or lime wedges or slices), 250 grams spinach (or 5 to 6 cups roughly chopped spinach), 1 teaspoon finely chopped garlic (or 4 to 5 small to medium garlic cloves) are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

Approximate — includes amount ranges.

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