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Gather · then cook
Metric
US
Banana & Berry Hemp Seed Pudding
Scaled for 3 portions · 3 steps
2
just ripe (not overripe) bananas, ((peeled // if too ripe, the flavor can be overwhelming))
2 cup
organic berries* ( (fresh or, if frozen, thawed))
2 tbsp
light coconut milk* ((or almond milk))
—
maple syrup or pitted dates ((optional // to taste))
2 tbsp
hemp seeds*
2 tbsp
chia seeds
0.13 tsp
ground cinnamon
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