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Gather · then cook
Metric
US
Tofu Tikka Masala
Scaled for 6 portions · 5 steps
2
12 to 14-ounce blocks extra firm tofu
0.67 cup
2% plain Greek yogurt*
2 tbsp
minced fresh ginger
1 tbsp
minced garlic (about 3 cloves)
2 tsp
ground coriander
2 tsp
garam masala**
2 tsp
ground cumin
0.75 tsp
kosher salt
2 tbsp
water
2 tbsp
coconut oil (or canola oil)
1
medium head cauliflower (cut into florets)
1
medium yellow onion (diced)
1 tbsp
minced fresh ginger
1 tbsp
minced garlic (about 3 cloves)
0.5 tsp
kosher salt
0.5 tsp
ground black pepper
2 tbsp
tomato paste
1.5 tsp
garam masala
1.5 tsp
turmeric
0.13 tsp
cayenne pepper
1
28-ounce can crushed tomatoes
1
14-ounce can low sodium vegetable broth or chicken broth
1
package frozen peas (10 ounces)
0.5 cup
2% plain Greek yogurt*
0.25 cup
fresh cilantro (roughly chopped)
—
For serving: (Homemade Naan or prepared brown rice)
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