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Gather · then cook
Metric
US
Instant Pot Spiced Red Lentil Sweet Potato Soup
Scaled for 4 portions · 6 steps
1 tbsp
coconut oil ((or oil of choice))
1
medium onion, (diced)
2
garlic cloves, (minced)
1.5 tbsp
freshly grated or minced ginger
1
serrano pepper, (diced (optional, adds some heat))
2 tsp
garam masala
1 tsp
curry powder ((optional))
1 tsp
ground cumin
0.5 tsp
ground turmeric
2
medium sweet potatoes, (peeled and cut into a large dice)
1 cup
red lentils, (rinsed until the water runs clear)
4 cup
low-sodium vegetable broth*
1.25 tsp
sea salt + more to taste
—
Freshly cracked black pepper
1–2 tsp
maple syrup ((optional))
—
For serving ((optional): coconut yogurt, fresh cilantro, and flatbread or rice)
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