Berries & Cream Instant Oatmeal
By Pick Up Limes · Pickup LimesPublic
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Oatmeal is a classic breakfast favourite, but if you are pressed for time, you don't want to be standing at a stove, stirring a pot. This creamy, instant oatmeal can be prepped in advance and quickly cooked in the microwave or stove, for a breakfast that is ready in less than 10 minutes.
- Prep
- 5 min
- Cook
- 3 min
- Total
- 8 min
- Servings
- 1
Recipe source
This recipe was taken from Berries & Cream Instant Oatmeal · by Pick Up Limes. If you enjoy it, please consider supporting the creator at the source.
Ingredients
For 1 person
- 0.33 cupquick-cooking oats
- 0.33 cupfreeze-dried raspberries
- 1 tbspground flaxseeds
- 1 tbspvanilla sugar
- 1 cupunsweetened soy milk
- 0.33 cupunsweetened coconut yogurt
- 0.5 cupfresh mixed berries
Steps
- 1
To a mason jar or airtight container, add the instant oats, freeze-dried berries, flaxseeds, and vanilla sugar.
- 2
Mix and store somewhere cool and dry until ready to use.
- 3
When ready to eat, transfer to a bowl and add the milk. Microwave on high (600 W) for 3 minutes, stirring once halfway. Alternatively, heat on the stove.
- 4
Add more milk for a thinner consistency if desired, or microwave for a few seconds longer for a thicker oatmeal.
- 5
Finish with the yogurt, berries, and any other desired toppings. Enjoy!
Per portion
- Calories
- ~0 kcal
- Protein
- ~10.5 g
- Fat
- ~8.9 g
- Carbs
- ~6.6 g
- Fiber
- ~2.3 g
- Sodium
- ~87.3 mg
5 ingredients still need USDA food links. Any figures below include only weighable linked amounts. Shown for one portion.
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- Milk
- Soy
Partial · 2/7 ingredients linked
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