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Gather · then cook
Metric
US
Oh Em Gee Veggie Burgers
Scaled for 12 portions · 10 steps
570 g
(565 g) sweet potato or butternut squash (see Tip)
1 tbsp
plus 2 teaspoons (25 mL) extra-virgin olive oil
1 cup
(100 g) walnuts, finely chopped, or 1/2 cup (75 g) hulled sunflower or pepita seeds
0.67 cup
(95 g) finely chopped onion
3 tbsp
(45 mL) minced garlic (6 or 7 large cloves)
0.25–0.5 tsp
fine sea salt, or to taste
0.25 cup
(8 g) lightly packed fresh flat-leaf parsley, finely chopped
0.33 cup
(80 mL) Easy Barbecue Sauce (p. 255), or store-bought
1 cup
(70 g) spelt bread crumbs or breadcrumbs of your choice
2 tbsp
(17 g) gluten-free oat flour
—
Sliced avocado
—
Sliced red onion
—
Sliced tomato
—
Two (14-ounce/398 mL) cans black beans, drained and rinsed
—
2 to 3 tablespoons (14 to 21 g) 9-Spice Mix (p. 258, Oh She Glows Every Day) or this one, to taste
—
Homemade Vegan Mayo (p. 269) or this one, or store-bought
—
Easy Barbecue Sauce (p. 255), or store-bought
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