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Metric
US
Gobi Matar | Gobhi Matar ki Sabji
Scaled for 4 portions · 17 steps
450–500
or 1 medium-sized cauliflower
0.75–1 cup
peas (– fresh or frozen (check notes on when to add tender or frozen peas))
1
cup/120 grams or 2 medium-sized onion (– finely chopped)
0.75 cup
or 1 large tomato (– finely chopped)
1–1.25 tsp
or 1 inch ginger (– finely chopped or minced/grated)
0.5 tsp
caraway seeds ((shahi jeera))
1
inch cinnamon
2
green cardamoms
½
of a star anise ((chakra phool) - optional)
4–5
black pepper
1
small to medium tej patta ((Indian bay leaf))
0.25 tsp
turmeric powder
0.25 tsp
kashmiri chilli powder ((optional))
1 tsp
coriander powder
0.25 tsp
garam masala
2–3 tbsp
oil
—
salt (as required)
1–2 tbsp
mint leaves (or coriander leaves, chopped for garnish)
—
½ to ¾ teaspoon or 2 to 3 green chillies (– finely chopped, reduce the amount if making for kids)
—
1 to 1¼ teaspoon or 6 to 7 medium-sized garlic (– finely chopped or minced)
—
2 to 3 cloves
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