Grain-free, Nut-free Chocolate Chunk Cookies
By Angela Liddon · Oh She GlowsPublic
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I’ve had so many requests for a grain- and nut-free version of my popular vegan chocolate chip cookies and I’m so happy to have one to share at long last. These delicate cookies are light as air and use sunflower seeds (both in butter and ground form) to create a rich and “nutty” cookie. Sometimes sunflower seeds can lend a bitter flavour, but these cookies have a mellow and pleasant taste! I also use cassava flour, which is a grain- and gluten-free flour made from dried yuca. I’ve found it has good binding properties and a neutral flavour for baking. You can purchase it on Amazon or find it in some health food stores. It’s very important to follow the instructions exactly as written as these cookies are sensitive to even small changes.
- Prep
- 10 min
- Cook
- 10 min
- Total
- 20 min
- Servings
- 9
Recipe source
This recipe was taken from Grain-free, Nut-free Chocolate Chunk Cookies · by Angela Liddon. If you enjoy it, please consider supporting the creator at the source.
Ingredients
For 9 people
- 0.25 cup(63 g) natural smooth sunflower seed butter*
- 2 tbsp(25 g) packed brown sugar
- 2 tbsp(30 mL) pure maple syrup
- 2.5 tbsp(37.5 mL) coconut oil (room temp) or grapeseed oil**
- 6 tbsp(54 g) raw sunflower seeds
- 3 tbsp(30 g) cassava flour***
- 1 tsp(2 g) ground chia seed****
- 0.25 tspbaking soda
- 0.25 tspfine sea salt
- 0.33 cup(50 g) dark chocolate squares
Steps
- 1
Preheat the oven to 175°C (180°C) and line a large baking sheet with parchment paper.
- 2
To a large bowl, add the wet ingredients (sunflower seed butter, brown sugar, maple syrup, and oil) and stir until completely smooth.
- 3
Place the sunflower seeds into a food processor and process for about 40 to 60 seconds until a fine meal forms. You want to process the seeds to as fine a meal as possible without them turning into butter!
- 4
Add the dry ingredients (ground sunflower seeds, cassava flour, ground chia seeds, baking soda, and salt) to the wet mixture bowl and stir until thoroughly combined. The dough will be very sticky, but this is normal. Chop the chocolate, reserving one heaping tablespoon for later. Stir the remaining chopped chocolate into the dough until combined.
- 5
Using a 2-tablespoon (30-mL) cookie scoop (or simply a spoon), scoop small mounds of dough onto the prepared baking sheet a few inches apart. There’s no need to flatten the mounds as they’ll spread out during baking. Now, using the chocolate you set aside, press a few chunks into each mound (this just helps the cookies look a bit more chocolaty when baked!).
- 6
Bake for 10 to 11 minutes (I bake for 10 minutes) for a soft and tender cookie.
- 7
Remove cookies from the oven and cool directly on the baking sheet for 10 minutes. Using a spatula, gently transfer each cookie (they’ll be very fragile) to a cooling rack for another 10 to 15 minutes. The cookies will be crumbly until they are fully cooled, so it’s very important that you give them some time to firm on the rack (I know, it’s the hardest thing you’ll ever do!).
- 8
Serve and enjoy! Cooled cookies will keep in an airtight container in the fridge for 1 to 2 days, or in the freezer for up to 4 weeks. I love the delightful “snappy” texture these cookies get as the chocolate firms up from chilling!
Per portion
- Calories
- ~21.3 kcal
- Protein
- ~0.1 g
- Fat
- ~0.1 g
- Carbs
- ~7.8 g
- Fiber
- ~0.1 g
- Sodium
- ~66 mg
3 ingredients still need USDA food links. (54 g) raw sunflower seeds, baking soda are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 9-portion recipe.
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