Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 bananas, cut into chunks and frozen; 1/4 cup creamy peanut butter; 1 cup vanilla soy milk, more if needed to blend; optional: 1-2 tablespoons natural cocoa powder

By Nora · Nora CooksPublic

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The most amazing peanut butter banana smoothie with only 3 ingredients! Totally vegan and so easy to make. Tastes like a milkshake!

Prep: 5 min
Total: 5 min
Servings: 2

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This recipe was taken from Peanut Butter Banana Smoothie · by Nora. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 2 people

Cooking for

2bananas, cut into chunks and frozen
0.25 cupcreamy peanut butter
1 cupvanilla soy milk, more if needed to blend
—optional: 1-2 tablespoons natural cocoa powder

Steps

1
Place all ingredients in a high powered blender. If you want a chocolate peanut butter smoothie, add in the cocoa powder.
2
Blend on high until very smooth, adding more milk as needed. Don't add too much because you want the smoothie to be very thick and milkshake like.
3
Serve immediately and enjoy!

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Per portion

Calories: ~0 kcal
Protein: ~6.5 g
Fat: ~13.3 g
Carbs: ~6.1 g
Fiber: ~1.7 g
Sodium: ~59.5 mg

3 ingredients still need USDA food links. Any figures below include only weighable linked amounts. Shown for one portion of a 2-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Milk
Peanuts
Soy

Partial · 1/4 ingredients linked