Coconut Papaya Smoothie

Name: Coconut Papaya Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 1/2 cup frozen ripe papaya cubes; 1 small ripe banana ((previously peeled, sliced and frozen)); 1–2 tsp minced ginger ((to taste)); 2 medium limes, juiced ((2 limes yield ~1/4 cup or 60 ml)); 1/2 cup carrot juice; 1/2 cup light coconut milk; 1–2 tbsp agave nectar ((optional // or other sweetener of choice))

By Minimalist Baker · Minimalist BakerPublic

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Creamy papaya smoothie infused with lime, ginger, carrot, and coconut milk! Just 6 ingredients in this nutrient-rich, naturally sweetened smoothie — perfect for breakfast or a snack.

Prep: 5 min
Total: 5 min
Servings: 2

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Recipe source

This recipe was taken from Coconut Papaya Smoothie · by Minimalist Baker. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 2 people

Cooking for

1.5 cupfrozen ripe papaya cubes
1small ripe banana ((previously peeled, sliced and frozen))
1–2 tspminced ginger ((to taste))
2medium limes, juiced ((2 limes yield ~1/4 cup or 60 ml))
0.5 cupcarrot juice
0.5 cuplight coconut milk
1–2 tbspagave nectar ((optional // or other sweetener of choice))

Steps

1
Add all ingredients to a blender and blend until creamy and smooth, adding more carrot juice or coconut milk if it has trouble blending.
2
Taste and adjust seasonings as needed, adding more banana (or agave) for sweetness, lime for acidity, or ginger for zing.
3
Enjoy immediately. Store leftovers covered in the fridge for 24 hours, or freeze into popsicles for longer term storage.

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Per portion

Calories: ~44.7 kcal
Protein: ~1.1 g
Fat: ~0.2 g
Carbs: ~12.8 g
Fiber: ~2.4 g
Sodium: ~40.4 mg

4 ingredients still need USDA food links. Any figures below include only weighable linked amounts. Shown for one portion of a 2-portion recipe.

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