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Gather · then cook
Metric
US
Weeknight Chickpea Bolognese
Scaled for 4 portions · 10 steps
1
15-ounce can chickpeas ((rinsed, drained, and dried))
1 tbsp
olive oil
1 tbsp
dried or fresh oregano
1 pinch
sea salt
2 tsp
garlic powder
3 tbsp
gluten-free panko bread crumbs
1 tbsp
vegan parmesan cheese
1 tbsp
olive oil
3 clove
garlic, minced ((3 cloves yield ~1 1/2 Tbsp or 9 g))
0.25 cup
carrots ((very finely diced))
1
15-ounce can tomato sauce
1 tbsp
dried or fresh oregano
1 tbsp
vegan parmesan cheese
1–2 tbsp
sweetener of choice ((such as organic cane sugar or coconut sugar // optional))
10
large carrots ((ribboned with a vegetable peeler // or sub 8 ounces pasta of choice per 10 carrots))
—
Red pepper flakes
—
Vegan parmesan cheese
—
Fresh basil
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