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Gather · then cook
Metric
US
Caribbean Chicken Salad with Mango Dressing
Scaled for 4 portions · 5 steps
4 tbsp
reduced sodium soy sauce
4 tbsp
extra virgin olive oil
2 tbsp
brown sugar (light or dark)
2 tsp
ground ginger
4
thin cut chicken breasts* (about 12 ounces)
1/2
small red onion (thinly sliced)
510 g
chopped romaine lettuce (leafy greens and hearts)
2
red bell peppers (cored and diced)
1 cup
canned reduced-sodium black beans (rinsed and drained)
425 g
mandarin oranges in light syrup (drained (or substitute other juicy tropical fruits, such as diced mango or diced pineapple))
—
Fresh cilantro (for serving)
1
large mango* (peeled, pitted and roughly chopped or 1 1/4 cups frozen and thawed mango chunks)
0.33 cup
freshly squeezed lime juice ((about 2 medium size limes, though you may need additional if the limes are not very juicy))
1 tbsp
honey
0.5 tsp
ground cumin
0.5 tsp
kosher salt
0.25 tsp
ground coriander
0.25 tsp
cayenne
3 tbsp
extra virgin olive oil
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