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Baby Banana Hemp Oatmeal Fingers

By Nora · Nora CooksPublic

Your rating · the average is public, yours is not

Servings
1

Recipe source

This recipe was taken from Baby Banana Hemp Oatmeal Fingers · by Nora. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 1 person

  • 1small hunk banana, about 1/6 of a whole banana
  • 0.25 cupquick cooking oats
  • 0.25 cupsoy, almond or coconut milk
  • 1–2 tsphemp seeds
  • 1 sprinklecinnamon, optional

Steps

  1. 1

    First, get a cereal sized bowl out and mash the banana in it.

  2. 2

    Add the quick cooking oats, milk, hemp seeds and a sprinkle of cinnamon, if using. Mix well with a fork or spoon, scraping the sides down as good as you can.

  3. 3

    Place the bowl in microwave and cook for 2 minutes.

  4. 4

    Let sit for at least 5 minutes before cutting into about 4 "fingers". Make sure they are not too hot for baby, and serve!

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Per portion

Calories
~2.1 kcal
Protein
~0 g
Fat
~0 g
Carbs
~0.7 g
Fiber
~0.5 g
Sodium
~0.1 mg

3 ingredients still need USDA food links. hemp seeds is linked but not in a weighable unit yet. Any figures below include only weighable linked amounts. Shown for one portion.

Approximate — includes pinches / ranges.

Nutrition needs links

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  • Tree nuts
  • Soy

Partial · 2/5 ingredients linked