Baby Banana Hemp Oatmeal Fingers
By Nora · Nora CooksPublic
Your rating · the average is public, yours is not
- Servings
- 1
Recipe source
This recipe was taken from Baby Banana Hemp Oatmeal Fingers · by Nora. If you enjoy it, please consider supporting the creator at the source.
Ingredients
For 1 person
- 1small hunk banana, about 1/6 of a whole banana
- 0.25 cupquick cooking oats
- 0.25 cupsoy, almond or coconut milk
- 1–2 tsphemp seeds
- 1 sprinklecinnamon, optional
Steps
- 1
First, get a cereal sized bowl out and mash the banana in it.
- 2
Add the quick cooking oats, milk, hemp seeds and a sprinkle of cinnamon, if using. Mix well with a fork or spoon, scraping the sides down as good as you can.
- 3
Place the bowl in microwave and cook for 2 minutes.
- 4
Let sit for at least 5 minutes before cutting into about 4 "fingers". Make sure they are not too hot for baby, and serve!
Per portion
- Calories
- ~2.1 kcal
- Protein
- ~0 g
- Fat
- ~0 g
- Carbs
- ~0.7 g
- Fiber
- ~0.5 g
- Sodium
- ~0.1 mg
3 ingredients still need USDA food links. hemp seeds is linked but not in a weighable unit yet. Any figures below include only weighable linked amounts. Shown for one portion.
Approximate — includes pinches / ranges.
Nutrition needs links
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- Tree nuts
- Soy
Partial · 2/5 ingredients linked
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