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Gather · then cook
Metric
US
Creamy Pineapple Cucumber Smoothie
Scaled for 1 portion · 3 steps
0.5 cup
sliced cucumber ((skin on // organic when possible))
1
heaping cup cubed pineapple ((if frozen, omit ice))
1/2
large ripe, peeled, frozen banana
0.25 cup
light coconut milk*
0.5 cup
filtered water
1
medium lime, zested + juiced ((~1 tsp zest // 2 Tbsp (30 ml) juice per 1 lime))
1 large handful
greens ((spinach or kale // organic when possible))
2–4
ice cubes
0 of 8 gathered