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Greek Yogurt Chicken Recipe

By Karina Carrel · CafedelitesPublic

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Juicy, creamy, and loaded with flavor — this Greek Yogurt Chicken is marinated to perfection, then finished in a rich sun-dried tomato sauce. The kind of weeknight dinner that tastes like a treat.

Prep
10 min
Cook
25 min
Total
35 min
Servings
4

Recipe source

This recipe was taken from Greek Yogurt Chicken Recipe · by Karina Carrel. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

  • 1 kgchicken breasts
  • 0.67 cupgreek yogurt
  • 0.5 tspsalt
  • 1 pinchblack pepper
  • 0.5 tsppaprika
  • 1 pinchfinely chopped parsley
  • 0.5 tspcumin
  • 0.5 tspcayenne
  • 1 tspdried oregano
  • 1 tspdried sherry
  • 2 tbspsun dried tomato oil, (from the sun dried tomatoes)
  • 1onion (medium size, finely diced (brunoise cut))
  • 4 clovegarlic
  • 0.67 cupheavy cream
  • 0.33 cupsun dried tomatoes
  • 0.25 cupfresh grated Parmesan cheese
  • 2 tbspsun dried tomato oil, (from the sun dried tomatoes)

Steps

  1. 1

    Cut the chicken into bite-sized cubes.

  2. 2

    In a bowl, whisk together the Greek yogurt, spices, sherry, and sun dried tomato oil until smooth.

  3. 3

    Toss the chicken in the marinade until fully coated.

  4. 4

    Cover and refrigerate for at least 30 minutes to 2 hours, or overnight for the best result.

  5. 5

    Heat sun-dried tomato oil in a large skillet over medium-low heat. Sear the chicken in batches until browned. Remove and set aside.

  6. 6

    In the same pan, cook the onion until translucent. Add the garlic and cook until fragrant.

  7. 7

    Stir in the sun-dried tomatoes. Let them fry for a couple of minutes, then pour in the cream. Simmer for 5 minutes on low heat.

  8. 8

    Return the chicken to the pan and stir to coat in the sauce. Cook for another 1–2 minutes.

  9. 9

    Garnish with parmesan and fresh parsley before serving.

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Per portion

Calories
~486.3 kcal
Protein
~81.5 g
Fat
~33.7 g
Carbs
~11 g
Fiber
~1.6 g
Sodium
~1492.1 mg

One ingredient still needs a USDA food link. black pepper, paprika, finely chopped parsley, cumin, cayenne, dried oregano, sun dried tomatoes are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

Approximate — includes pinches / kitchen approximations.

Nutrition needs links

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