Chipotle Pumpkin Pasta

Name: Chipotle Pumpkin Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 yellow onion; 1 tbsp olive oil; 2 clove garlic; 1/2 tsp chipotle powder; 1 15oz. can pumpkin purée; 1.5 cup chicken broth*; 1/2 tsp salt; freshly cracked pepper; 8 oz. pasta; 1/4 cup heavy cream; 1/4 cup grated Parmesan

By Beth Moncel · Budget BytesPublic

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This easy tomato-free Chipotle Pumpkin Pasta is smoky, spicy, creamy, and the perfect way to celebrate fall flavors.

Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 4

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Recipe source

This recipe was taken from Chipotle Pumpkin Pasta · by Beth Moncel. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

Cooking for

1yellow onion
1 tbspolive oil
2 clovegarlic
0.5 tspchipotle powder
115oz. can pumpkin purée
1.5 cupchicken broth*
0.5 tspsalt
—freshly cracked pepper
8oz. pasta
0.25 cupheavy cream
0.25 cupgrated Parmesan

Steps

1
Dice the onion and mince the garlic. Sauté both in a skillet with the olive oil over medium heat, until the onion is soft and transparent (about 3-5 minutes).
2
Add the chipotle powder to the onion and sauté for about one minute more. Finally, add the pumpkin purée, chicken broth, salt, and pepper to the skillet and stir until the ingredients are combined and smooth.
3
Turn the heat down to medium-low and allow the sauce to simmer for 15 minutes. During that time, cook the pasta according to the package directions, then drain in a colander.
4
Once the sauce has simmered for 15 minutes, turn the heat down to low and stir in the heavy cream. Add the cooked and drained pasta to the skillet, stir to combine with the sauce, and let it heat in the sauce over low for 2-3 minutes.
5
Finally, stir in the grated Parmesan, top with a little cracked pepper, and serve.

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Per portion

Calories: ~60.3 kcal
Protein: ~4.5 g
Fat: ~11.3 g
Carbs: ~4.9 g
Fiber: ~0.8 g
Sodium: ~636.2 mg

One ingredient still needs a USDA food link. chipotle powder, 15oz. can pumpkin purée, freshly cracked pepper are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

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