Apple Carrot Muffins
By Erin Clarke · WellplatedPublic
Your rating · the average is public, yours is not
Moist Apple Carrot Muffins with Oatmeal. An easy and healthy recipe with no sugar! Wonderful flavor and texture. Perfect for toddlers and adults too!
- Prep
- 25 min
- Cook
- 20 min
- Total
- 45 min
- Servings
- 12
Recipe source
This recipe was taken from Apple Carrot Muffins · by Erin Clarke. If you enjoy it, please consider supporting the creator at the source.
Ingredients
For 12 people
- 0.5 cupgolden raisins (, walnuts, pecans, dried cranberries, or mix-ins of choice)
- 0.25 cupcoconut oil
- 1.25 cupwhite whole wheat flour
- 1 cupold fashioned rolled oats
- 1.5 tspbaking powder
- 0.5 tspbaking soda
- 1 tspground cinnamon
- 0.25 tspground ginger
- 0.25 tspkosher salt
- 0.75 cupgrated carrot (about 1 large carrot)
- 0.75 cupgrated apple (1 small apple will be more than enough; no need to peel it first)
- 2large eggs (at room temperature)
- 0.5 cupplain nonfat Greek yogurt (at room temperature)
- 0.33 cuphoney or maple syrup (honey is my favorite)
- 2 tsppure vanilla extract
- 0.75 cuppowdered sugar
- 1 tbsphoney (my favorite or maple syrup (also yummy))
- 0.5 tbspunsweetened almondmilk (nonfat milk, or milk of choice)
Steps
- 1
Heat your oven to 175°C. Line 12 baking cups with paper liners or lightly coat with nonstick spray. Set aside. If using nuts for the mix-ins, toast them in the oven now: Spread the nuts into an even layer on an ungreased baking sheet. Bake at 175°C for 8 to 12 minutes (for pecan or walnut halves), until they are lightly browned and fragrant. Transfer the nuts immediately to a cutting board; roughly chop and set aside.
- 2
Place the coconut oil in a medium microwave-safe bowl. Heat in the microwave just until melted (about 30 seconds on high). Set aside to cool to room temperature.
- 3
In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, ginger, and salt. Add the grated carrot and apple and fold to combine.
- 4
To the bowl with the coconut oil, add the eggs, Greek yogurt, honey, and vanilla. Whisk until smooth. If the coconut oil resolidifies, warm it in the microwave in 15-second bursts, and stop as soon as you can stir the mixture back together. Add the wet ingredients to the dry ingredients, and stir gently until just combined. Do not overmix. Fold in the nuts or any other mix-ins.
- 5
Divide the batter evenly among the 12 muffin cups. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Place the pan on a wire rack and let the muffins cool in the pan for 4 minutes. Gently transfer the muffins to the rack to finish cooling completely.
- 6
For the icing: Whisk together the powdered sugar, honey, and 1 teaspoon milk. Continue to add milk, 1 teaspoon at a time, until your desired consistency is reached. Drizzle over the top of the cooled muffins.
Per portion
- Calories
- ~176.6 kcal
- Protein
- ~3.1 g
- Fat
- ~5.5 g
- Carbs
- ~39.4 g
- Fiber
- ~1.5 g
- Sodium
- ~60.4 mg
One ingredient still needs a USDA food link. golden raisins (, walnuts, pecans, dried cranberries, or mix-ins of choice), baking powder, baking soda, large eggs (at room temperature), pure vanilla extract are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 12-portion recipe.
Nutrition needs links
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- Milk
- Eggs
- Tree nuts
- Wheat
Partial · 17/18 ingredients linked
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