Hawaiian BBQ Vegan Pizza

Name: Hawaiian BBQ Vegan Pizza
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 1/2 block extra-firm tofu (8 ounces); 1 tbsp soy sauce; 2 tbsp barbecue sauce; 1 Recipe Easy Stretchy Vegan Mozzarella Cheese; 1 pizza dough, store bought or homemade; 1/3 cup barbecue sauce; 1/2 red onion, sliced; 1 cup fresh pineapple, chopped; cilantro, optional for topping

By Nora · Nora CooksPublic

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This Hawaiian BBQ Vegan Pizza has tasty barbecue tofu pieces, fresh pineapple, homemade vegan mozzarella cheese and more!

Prep: 15 min
Cook: 50 min
Total: 65 min
Servings: 4

Vegetarian

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Recipe source

This recipe was taken from Hawaiian BBQ Vegan Pizza · by Nora. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

Cooking for

1/2block extra-firm tofu (8 ounces)
1 tbspsoy sauce
2 tbspbarbecue sauce
1Recipe Easy Stretchy Vegan Mozzarella Cheese
1pizza dough, store bought or homemade
0.33 cupbarbecue sauce
1/2red onion, sliced
1 cupfresh pineapple, chopped
—cilantro, optional for topping

Steps

1
If you are making your own barbecue sauce and pizza dough, and vegan mozzarella, grab the recipes and make those first.
2
Preheat the oven to 175°C.
3
Pat tofu dry with paper towels, and cut into very small pieces (1/4 inch). Toss in a bowl with the soy sauce, place on parchment paper lined baking sheet, and bake for 25 minutes.
4
Remove from the oven, mix in 1-2 tablespoons of barbecue sauce, and put back in the oven for 10 more minutes. Set aside. Increase the oven to 220°C.
5
Roll out your pizza dough, place it on a pizza pan, and spread with about 1/3 cup of the barbecue sauce. Top with the tofu pieces, dollops of cheese, red onion slices and pineapple.
6
Bake for about 10-12 minutes until the crust is golden brown. Sprinkle with chopped cilantro and red pepper flakes, if desired. Slice and serve.

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Per portion

Calories: ~10.6 kcal
Protein: ~0.7 g
Fat: ~0.1 g
Carbs: ~7.9 g
Fiber: ~0.8 g
Sodium: ~243.7 mg

3 ingredients still need USDA food links. barbecue sauce, barbecue sauce, cilantro, optional for topping are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Milk
Soy

Partial · 6/9 ingredients linked