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Honey Wheat Pizza Dough

By Beth Moncel · Budget BytesPublic

Your rating · the average is public, yours is not

This honey wheat pizza dough has extra flavor, nutrients, and texture. It's soft on the inside and crispy on the outside!

Prep
60 min
Cook
45 min
Total
105 min
Servings
1

Recipe source

This recipe was taken from Honey Wheat Pizza Dough · by Beth Moncel. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 1 person

  • 1 cupwhole wheat flour
  • 1.5–2 cupall purpose flour (divided)
  • 1 cupwater
  • 2 tbsphoney
  • 2 tspyeast
  • 3 tbspolive oil
  • 1.5 tspsalt

Steps

  1. 1

    In a small bowl, stir together the water (warm), honey and yeast. Let it sit 3-5 minutes or until very frothy on top.

  2. 2

    Stir the olive oil and salt into the yeast mixture. Next, stir one cup of whole wheat flour into the wet ingredients until evenly mixed. Stir in the all purpose flour, 1/2 cup at a time, until you can no longer stir it with a spoon.

  3. 3

    Turn the ball of dough out onto a floured surface and continue to add in and knead the all purpose flour until the ball of dough is stretchy and soft but not sticky (about 3-5 minutes). The total amount of flour needed will depend on how much moisture is already in your flour but it should be between 1-2 cups of all purpose flour.

  4. 4

    Spray a large bowl with nonstick spray and place the ball of dough inside. Loosely cover with plastic wrap and let sit for about 45 minutes or until doubled in size.

  5. 5

    To shape the dough, remove it from the bowl it was rising in and place it on a floured surface. Press the dough down into a large circle. This should be fairly easy since it was pretty circular in shape as it rose. Next, pick the dough up with your hands and transfer it to a pizza pan (coated in non-stick spray or sprinkled with corn meal). Press the dough out even further until it reaches the edges of the pan. Alternatively, you can pick the dough up and stretch it with your fists (this can take practice).

  6. 6

    Top the pizza then bake in a fully preheated, 450 degree oven for about 15 minutes or until the edges are golden brown.

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Per portion

Calories
~1613.8 kcal
Protein
~37.6 g
Fat
~45.6 g
Carbs
~265 g
Fiber
~8.7 g
Sodium
~3493.2 mg

Figures include only weighable linked ingredients. Unweighable: yeast. Shown for one portion.

Approximate — includes amount ranges.

  • Wheat