Best Beef Milanesa Recipe

Name: Best Beef Milanesa Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1.3 lb whole eye fillet; 1 tsp salt; ¼ tsp black pepper; ½ tsp paprika; 1 tsp garlic powder; 2 large eggs; 1 tsp onion powder; ½ tbsp parsley (choppeed); 2/3 cup all-purpose flour; 1 cup breadcrumbs; 1 cup oil (for frying)

By Karina Carrel · CafedelitesPublic

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A classic Latin-inspired breaded beef cutlet that’s crunchy on the outside, juicy on the inside, and bursting with flavor in every bite. This quick and easy Beef Milanesa is perfect for busy weeknights or casual family dinners.

Prep: 15 min
Cook: 20 min
Total: 35 min
Servings: 4

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Recipe source

This recipe was taken from Best Beef Milanesa Recipe · by Karina Carrel. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

Cooking for

590 gwhole eye fillet
1 tspsalt
0.25 tspblack pepper
0.5 tsppaprika
1 tspgarlic powder
2large eggs
1 tsponion powder
0.5 tbspparsley (choppeed)
0.67 cupall-purpose flour
1 cupbreadcrumbs
1 cupoil (for frying)

Steps

1
Mix the flour coating: In a shallow bowl, combine the flour with salt, black pepper, paprika, and garlic powder.
2
Beat the eggs: In a separate bowl, whisk the eggs with onion powder, parsley, and a pinch of salt.
3
Prepare the beef: Lightly season steaks with salt and pepper. Dredge each piece in flour, then egg, then breadcrumbs.
4
Fry the milanesa: Heat oil in a skillet to 150°C (150°C). Fry each steak for 4–5 minutes per side or until golden and cooked through.
5
Drain excess oil: Transfer to a paper towel-lined plate and let rest.
6
Serve: Enjoy hot with mashed potatoes, salad, or crusty bread.

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Per portion

Calories: ~523.9 kcal
Protein: ~2.5 g
Fat: ~53.7 g
Carbs: ~16 g
Fiber: ~0.6 g
Sodium: ~581.1 mg

One ingredient still needs a USDA food link. black pepper, paprika, garlic powder, large eggs, onion powder, breadcrumbs are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Eggs
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