Blood Orange Green Smoothie

Name: Blood Orange Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 small ripe banana ((previously peeled, sliced + frozen)); 3/4 cup frozen pineapple ((or sub more banana)); 2 blood oranges, juiced ((2 oranges yield ~1/2 cup or 120 ml)); 3/4 cup light coconut milk ((carton beverage or canned)); 2–3 tbsp fresh lime juice ((for tartness // add to taste)); 2 big handfuls fresh or frozen greens ((kale + spinach are best // organic when possible))

By Minimalist Baker · Minimalist BakerPublic

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A creamy, citrusy green smoothie infused with coconut milk and frozen banana. Lime and blood orange juice add vitamin C and a tart twist. The perfect way to start your day or recover from a workout.

Prep: 5 min
Total: 5 min
Servings: 2

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Recipe source

This recipe was taken from Blood Orange Green Smoothie · by Minimalist Baker. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 2 people

Cooking for

1small ripe banana ((previously peeled, sliced + frozen))
0.75 cupfrozen pineapple ((or sub more banana))
2blood oranges, juiced ((2 oranges yield ~1/2 cup or 120 ml))
0.75 cuplight coconut milk ((carton beverage or canned))
2–3 tbspfresh lime juice ((for tartness // add to taste))
2big handfuls fresh or frozen greens ((kale + spinach are best // organic when possible))

Steps

1
Add all ingredients to a blender and blend until creamy and smooth, scraping down sides as needed.
2
Add more liquid if it has trouble blending. Add ice to thicken. Taste and adjust flavor as needed, adding more banana to sweeten, or lime juice for tartness.
3
Best when fresh, though leftovers keep well-covered in the refrigerator up to 2 days.

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Per portion

Calories: ~53.2 kcal
Protein: ~0.2 g
Fat: ~0.1 g
Carbs: ~13.7 g
Fiber: ~0.7 g
Sodium: ~1.2 mg

4 ingredients still need USDA food links. Any figures below include only weighable linked amounts. Shown for one portion of a 2-portion recipe.

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