Puff Pastry Salmon Parcels

Scaled for 8 portions · 11 steps

1 tbspolive oil1large onion (chopped)0.33 cuprice ((white long grain or brown rice is fine))2 cupbaby spinach leaves0.5 tspsalt (to season)0.25 tsplemon pepper (or cracked black pepper)1 tbspgarlic (minced)0.67 cupwater3 tspstock powder (or chicken bouillon powder)4 tbsplemon juice (freshly squeezed)2 tbspfresh parsley (chopped)2sheets puff pastry4salmon fillets (skinless and boneless )1egg (whisked)

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