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Vegan Meat Floss

By Thomas Pagot · Full of PlantsPublic

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Make your own vegan meat floss! This fluffy and cottony plant-based condiment is deliciously sprinkled on top of rice, congee, or silken tofu!

Prep
15 min
Cook
15 min
Total
30 min
Servings
2

Recipe source

This recipe was taken from Vegan Meat Floss · by Thomas Pagot. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 2 people

  • 1 cuptextured vegetable protein slices (about 1.5 ounces)
  • 0.5 tspsoy sauce
  • 0.5 tspvegan fish sauce (or more soy sauce)
  • 1and 1/2 tsp sugar
  • 0.5 tspsweet chili sauce (or sriracha)
  • 0.25 tspmushroom seasoning (totally optional, it just helps enhance the flavor a bit)

Steps

  1. 1

    Soaking: Add the textured vegetable protein slices to a large bowl and cover with boiling water. Let it sit for about 30 minutes or until soft.

  2. 2

    Drain the slices and squeeze them between your hands to remove excess water. Rinse under cold water and squeeze them again to remove as much water as possible.

  3. 3

    Shredding: Transfer the TVP slices to a food processor fitted with the kneader blade (the plastic one). Process for about 30 seconds.

  4. 4

    Next, transfer the shredded TVP to a mortar and pestle and pound it for 3-5 minutes, or until you get very thin strips. You can also use your fingers to shred the slices into thin threads. The goal is to have the thinnest texture possible.

  5. 5

    Seasoning: In a small bowl, combine the soy sauce, vegan fish sauce, sugar, sweet chili sauce, and mushroom seasoning if using. Pour the sauce over the TVP threads and stir to coat.

  6. 6

    Drying: Transfer the TVP to a non-stick skillet and heat over low-medium heat. Using chopsticks, stir constantly for 12-15 minutes or until the TVP is thinner and lighter. Stop drying as soon as the threads are not sticking together anymore.

  7. 7

    Remove from heat and let it cool at room temperature for 15-20 minutes before transferring it to a clean container. Meat floss will keep for up to one month stored at room temperature. Enjoy on top of rice, congee, silken tofu, and more!

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Per portion

Calories
~0.8 kcal
Protein
~0.1 g
Fat
~0 g
Carbs
~0.1 g
Fiber
~0 g
Sodium
~81.2 mg

3 ingredients still need USDA food links. textured vegetable protein slices (about 1.5 ounces), and 1/2 tsp sugar are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 2-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

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  • Fish
  • Soy

Partial · 3/6 ingredients linked