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Seaweed & Edamame Fried Rice

By Thomas Pagot · Full of PlantsPublic

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Vibrant and flavorful vegan fried rice with sautéed mushrooms, corn, edamame, and crispy nori! Just 30 minutes, plant-based, and 10 ingredients!

Prep
20 min
Cook
10 min
Total
30 min
Servings
2

Recipe source

This recipe was taken from Seaweed & Edamame Fried Rice · by Thomas Pagot. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 2 people

  • 2 cupcooked rice (see notes)
  • 2 tbspoil
  • 3mushrooms (I used fresh shiitakes) (finely diced)
  • 1/2carrot (finely diced)
  • 0.5 cupcorn kernels
  • 2 tbspsoy sauce
  • 2 tspsugar
  • 0.25 tspground black pepper
  • 0.33 cupedamame beans
  • 1/2sheet of nori
  • 0.25 cupoil

Steps

  1. 1

    If you don't have leftover rice, see the notes on how to prepare the rice.

  2. 2

    Heat one tablespoon of oil in a non-stick skillet over medium heat. Once hot, add the diced mushrooms, carrots, and corn kernels. Sauté for about 5 minutes, stirring regularly.

  3. 3

    Push the sautéed vegetables to a side of the skillet. Add the remaining tablespoon of oil to the skillet and add the rice. Stir to coat the rice with the oil and mix it with the sautéed vegetables. Sauté for 3-5 minutes, stirring regularly, until the rice just starts to brown.

  4. 4

    Add the soy sauce, sugar, and ground black pepper, and stir to coat. Cook for one more minute. Turn off the heat and cover with a lid to keep it warm.

  5. 5

    To make the crispy nori: using your hands, crumble the nori sheet into 2-inch pieces. Dip each one in water for 2-3 seconds and transfer to a plate lined with a kitchen paper towel to remove excess moisture.

  6. 6

    Heat the 1/4 cup of oil in a small skillet or saucepan over low-medium heat. Once hot, carefully add the crumbled nori to the hot oil and fry for 3-5 seconds or until crispy. Use a slotted spoon or a fork to remove the nori from the oil. Transfer to a plate lined with a kitchen paper towel to remove excess oil.

  7. 7

    Add the edamame and the crispy nori to the fried rice and give it a stir to combine. Serve immediately!

  8. 8

    This fried rice will keep for up to 3 days in the refrigerator.

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Per portion

Calories
~557.8 kcal
Protein
~5 g
Fat
~41 g
Carbs
~49.3 g
Fiber
~1.6 g
Sodium
~993.5 mg

2 ingredients still need USDA food links. mushrooms (I used fresh shiitakes) (finely diced), corn kernels, ground black pepper are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 2-portion recipe.

Nutrition needs links

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  • Soy

Partial · 9/11 ingredients linked