The Hummus Lunch Box

Name: The Hummus Lunch Box
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cucumber; 2 pita breads; 1 cup hummus; 1 pint grape tomatoes; 1 6oz. jar kalamata olives

By Beth Moncel · Budget BytesPublic

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This Hummus Lunch Box is a cold lunch classic. With almost zero prep work, this is the fastest, easiest no-cook lunch around.

Prep: 5 min
Total: 5 min
Servings: 4

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Recipe source

This recipe was taken from The Hummus Lunch Box · by Beth Moncel. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

Cooking for

1cucumber
2pita breads
1 cuphummus
1pint grape tomatoes
16oz. jar kalamata olives

Steps

1
Slice the cucumber and cut the pita bread into triangles.
2
Divide the hummus, cucumber, tomatoes, olives, and pita triangles between four containers. Refrigerate up to 5 days.

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Per portion

Calories: ~0 kcal
Protein: ~0.3 g
Fat: ~0.1 g
Carbs: ~1.5 g
Fiber: ~0 g
Sodium: ~0.8 mg

2 ingredients still need USDA food links. pita breads, hummus are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

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Partial · 3/5 ingredients linked