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Metric
US
Megan's Wild Rice & Kale Salad
Scaled for 4 portions · 6 steps
1 cup
wild rice
1.25 cup
water
2 tbsp
extra-virgin olive oil
1 clove
garlic, pressed or minced
0.5 tsp
fine sea salt
0.25 tsp
freshly ground black pepper
2 tsp
maple syrup
1
small bunch kale (I recommend the Lacinato AKA Tuscan/dinosaur variety shown here, if you can find it)
5
green onions, tender white and green parts only
1 cup
cherry tomatoes
1
medium red bell pepper
0.5 cup
crumbled feta cheese or goat cheese, optional*
—
¼ cup lemon juice, more as needed (from 1 to 2 lemons)
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