Vegan Golden Milk Turmeric Latte

Name: Vegan Golden Milk Turmeric Latte
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 2 cup (480 mL) oat milk or soy milk; 1 1/2 tsp ground turmeric* ((or 1 1/2 tablespoons of freshly grated turmeric)); 1 tsp ground ginger ((or 1 tablespoon freshly grated ginger)); 1/2 tsp ground cinnamon, (or 1 large cinnamon stick); 1/4 tsp freshly cracked black pepper; 1 tbsp unrefined virgin coconut oil; 1 tbsp pure maple syrup (optional); 1/8 teaspoon ground cloves, (or 1-2 whole cloves (optional)); 1/8 teaspoon ground cardamom, (or 2-3 cardamom pods, crushed (optional))

By Nisha Vora · Rainbow Plant LifePublic

Your rating · the average is public, yours is not

This Golden Milk Turmeric Latte is vegan, gluten-free, paleo-friendly, and packed with immune-boosting antioxidants, nutrients, vitamins, and healthy fats. Tastes creamy and indulgent but is 100% healthy and so good for you!

Prep: 15 min
Cook: 15 min
Total: 30 min
Servings: 2

Start cooking Shopping list Save to my cookbook

Add variation

Recipe source

This recipe was taken from Vegan Golden Milk Turmeric Latte · by Nisha Vora. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 2 people

Cooking for

2 cup(480 mL) oat milk or soy milk
1.5 tspground turmeric* ((or 1 1/2 tablespoons of freshly grated turmeric))
1 tspground ginger ((or 1 tablespoon freshly grated ginger))
0.5 tspground cinnamon, (or 1 large cinnamon stick)
0.25 tspfreshly cracked black pepper
1 tbspunrefined virgin coconut oil
1 tbsppure maple syrup (optional)
—1/8 teaspoon ground cloves, (or 1-2 whole cloves (optional))
—1/8 teaspoon ground cardamom, (or 2-3 cardamom pods, crushed (optional))

Steps

1
Add the milk to a small saucepan over low heat. Add turmeric, ginger, cinnamon, cloves (if using), cardamom (if using), and black pepper. Whisk until well combined.
2
Bring the mixture to a simmer, but do not boil. Allow to simmer for 5-10 minutes, whisking occasionally, until smooth and hot. Alternatively, you warm the milk in the microwave and then whisk in all the ingredients using a whisk or an electric frother.
3
Remove the saucepan from the heat. If you used whole spices, strain the golden milk over a fine mesh sieve and discard the solids. Stir the coconut oil and maple syrup (if using) into the milk. Taste and add maple syrup if needed.
4
Use an electric frother to froth the latte, if desired.

Comments · 0

No comments yet.

Per portion

Calories: ~89.2 kcal
Protein: ~0.1 g
Fat: ~6.7 g
Carbs: ~7.3 g
Fiber: ~0.5 g
Sodium: ~1.1 mg

3 ingredients still need USDA food links. ground turmeric* ((or 1 1/2 tablespoons of freshly grated turmeric)), freshly cracked black pepper are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 2-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Partial · 6/9 ingredients linked