8-Minute Pantry Dal

Scaled for 4 portions · 5 steps

1heaping tablespoon (20 mL) virgin coconut oil or olive oil4 cuppeeled (if necessary) and diced veggies*0.5 cup(100 g) uncooked red lentils0.5 cup(125 mL) water, plus more if needed1(14-ounce/398 mL) can diced tomatoes1(14-ounce/398 mL) can light coconut milk1.5 tsp(7.5 mL) garlic powder1.5 tsp(7.5 mL) minced onion**1 tbsp(15 mL) good curry powder, or to taste***0.75–1 tspfine sea salt, to taste—Freshly ground black pepper, to taste—Cooked basmati rice or grain of choice—Fresh chopped cilantro leaves—Fresh lime juice

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