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Oven Baked Tofu Shakshuka

By Pick Up Limes · Pickup LimesPublic

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Shakshuka is known as an easy and healthy breakfast option in many countries, but it can definitely be enjoyed at any time during the day. We gave our own plant-based spin to the classic dish and used silken tofu, which provides a very "eggy" feel to that of the traditional Shakshuka, especially when combined with kala namak salt.

Prep
10 min
Cook
40 min
Total
50 min
Servings
3

Recipe source

This recipe was taken from Oven Baked Tofu Shakshuka · by Pick Up Limes. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 3 people

  • 1.67 cupcanned diced tomatoes
  • 2red bell pepper
  • 1medium red onion
  • 2fresh red chili
  • 3 clovegarlic
  • 2 tbsptomato paste
  • 1 tbspolive oil
  • 1.5 tspsmoked paprika powder
  • 1 tspground cumin
  • 1 tspground coriander
  • 1 tspsalt
  • 1 tspkala namak
  • 0.5 tspground turmeric
  • 300 gsilken tofu
  • 5small pita bread

Steps

  1. 1

    Preheat the oven to 205°C (200°C). Add all the traybake ingredients to a 9 x 12 inch (23 x 31 cm) baking dish*.

  2. 2

    Mix together, then bake in the oven for 30 minutes.

  3. 3

    Meanwhile, mix together the kala namak and turmeric on a plate. Coat the tofu slices lightly with this turmeric mix.

  4. 4

    Place the tofu on top of the tomato mixture and press the pieces in a bit. Transfer the baking dish back into the oven and let it bake for another 10 to 15 minutes.

  5. 5

    Serve with toasted pitas, and garnish with za'atar, cilantro, and lemon slices if desired. Enjoy!

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Per portion

Calories
~130.9 kcal
Protein
~7.3 g
Fat
~7.7 g
Carbs
~17.5 g
Fiber
~2.7 g
Sodium
~909.6 mg

3 ingredients still need USDA food links. ground cumin, ground coriander, ground turmeric, small pita bread are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 3-portion recipe.

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  • Soy

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