Marinated White Beans

Name: Marinated White Beans
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2–15 oz cans butter beans; 1/4 bunch fresh parsley; 2 tbsp olive oil; 1 tbsp lemon juice; 1 clove garlic, minced; 1/2 tsp dried oregano; Salt and pepper to taste

By Beth Moncel · Budget BytesPublic

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Marinated White Beans are a fast, easy, and versatile side dish that comes together in minutes with bold flavors like lemon and garlic.

Prep: 10 min
Total: 10 min
Servings: 4

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Recipe source

This recipe was taken from Marinated White Beans · by Beth Moncel. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

Cooking for

55–425 gcans butter beans
1/4 bunchfresh parsley
2 tbspolive oil
1 tbsplemon juice
1 clovegarlic, minced
0.5 tspdried oregano
—Salt and pepper to taste

Steps

1
Drain the beans and rinse them with cool water in a colander. Let the excess water drain away.
2
Rinse and drain the parsley. Pull the parsley leaves from the stems, then chop them roughly.
3
Combine the rinsed beans, chopped parsley, olive oil, lemon juice, minced garlic, oregano, a pinch of salt, and some freshly cracked pepper in a bowl. Stir until everything is well mixed. Taste the beans and adjust the salt if needed. Refrigerate until ready to eat.

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Per portion

Calories: ~62.7 kcal
Protein: ~0.2 g
Fat: ~6.8 g
Carbs: ~0.7 g
Fiber: ~0.2 g
Sodium: ~2.3 mg

One ingredient still needs a USDA food link. dried oregano is linked but not in a weighable unit yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Milk

Partial · 5/7 ingredients linked