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Metric
US
Italian Tuna Salad
Scaled for 6 portions · 6 steps
0.33 cup
finely chopped dry-packed sun-dried tomatoes or oil-packed sun-dried tomatoes*
1
15-ounce can cannellini beans (rinsed and drained, divided)
0.5 cup
non-fat plain Greek yogurt
2 tbsp
extra virgin olive oil
1 tsp
kosher salt
0.5 tsp
ground black pepper
0.25 tsp
onion powder
340 g
(dry weight) canned wild caught solid pack tuna in water
3 stalk
celery (finely diced)
3 tbsp
capers (rinsed and drained)
2 tbsp
finely chopped fresh parsley
—
English muffins or whole grain bread (optional for serving)
—
Greens (such as spinach, arugula, or chopped romaine (optional for serving))
—
Zest and juice of 1 small lemon (about ¾ teaspoon zest and 3 tablespoons juice)
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