Delicata Squash Bake with Tahini Sauce
By Minimalist Baker · Minimalist BakerPublic
Your rating · the average is public, yours is not
Simple, 30-minute delicata squash bake with toasted hazelnuts, pomegranate arils, and a maple-tahini sauce! The perfect plant-based Thanksgiving side dish.
- Prep
- 5 min
- Cook
- 25 min
- Total
- 30 min
- Servings
- 6
Recipe source
This recipe was taken from Delicata Squash Bake with Tahini Sauce · by Minimalist Baker. If you enjoy it, please consider supporting the creator at the source.
Ingredients
For 6 people
- 2delicata squash ((halved lengthwise, seeds removed, cut into 1/2-inch slices))
- 2 tbspcoconut oil ((melted))
- 1 pinchsea salt
- 3 tbsptahini
- 1/2lemon, juiced ((1/2 lemon yields ~1 Tbsp or 15 ml))
- 1 tbspmaple syrup
- 0.25 cuppomegranate arils
- 0.25 cupdry roasted hazelnuts ((loosely chopped))
- 0.25 cupfresh parsley ((chopped))
Steps
- 1
Preheat oven to 205°C (204 degrees C).
- 2
Add sliced squash to a bare baking sheet (1 large or 2 small, depending on size of squash // as original recipe is written // use fewer or more baking sheets, as needed, if altering batch size) and toss with oil and sea salt. Then arrange in a single layer.
- 3
Bake for 20-25 minutes, flipping once at the halfway point to ensure even baking. You’ll know it's done when fork tender, golden brown, and slightly caramelized (see photo).
- 4
While squash is baking, prepare dressing by adding tahini, lemon juice, and maple syrup to a small mixing bowl. Whisk to combine, then add hot water 1 Tbsp at a time and whisk until pourable. Taste and adjust seasonings as needed.
- 5
To serve, arrange baked squash on a serving dish and top with dressing, pomegranates, hazelnuts, and parsley. Best when enjoyed immediately.
Per portion
- Calories
- ~51.9 kcal
- Protein
- ~0.2 g
- Fat
- ~4.5 g
- Carbs
- ~3.1 g
- Fiber
- ~0.4 g
- Sodium
- ~38.1 mg
2 ingredients still need USDA food links. tahini, dry roasted hazelnuts ((loosely chopped)) are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 6-portion recipe.
Approximate — includes pinches / kitchen approximations.
Nutrition needs links
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- Tree nuts
- Sesame
Partial · 7/9 ingredients linked
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