← Discover

Vegan Blueberry Lemon Poppy Seed Muffins

By Nisha Vora · Rainbow Plant LifePublic

Your rating · the average is public, yours is not

A mashup of everyone's favorite muffin flavors, these Vegan Blueberry Lemon Poppy Seed Muffins are such a delicious treat! Made with wholesome ingredients like coconut yogurt, almond meal, and bananas and packed with lots of bright, zingy flavor.

Prep
25 min
Cook
25 min
Total
50 min
Servings
12

Recipe source

This recipe was taken from Vegan Blueberry Lemon Poppy Seed Muffins · by Nisha Vora. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 12 people

  • 1extra-large lemon, (or 2 small lemons)
  • 0.33 cupalmond milk or other non-dairy milk
  • 1.5 cup(~180g) all-purpose flour* + 3 extra tablespoons**
  • 0.67 cup(~75g) almond flour or meal
  • 2 tspaluminum-free baking powder
  • 0.25 tspfine sea salt
  • 0.5 cupcoconut yogurt or other non-dairy yogurt***
  • 0.67 cuppure maple syrup
  • 1large ripe banana, (mashed)
  • 2 tbsprefined coconut oil, (melted (or a neutral oil of choice))
  • 1 tsppure vanilla extract
  • 2 tbsppoppy seeds
  • 1 cupfresh blueberries
  • —For serving (lemon zest and Lemon Icing (below))
  • 1 cuporganic powdered sugar
  • 1–2 tbspalmond milk or other nondairy milk
  • —Juice of 1/2 lemon

Steps

  1. 1

    Preheat the oven to 220°C/220°C. Line a standard 12-cup muffin tin with liners. I recommend lightly oiling the muffin liners, as there’s very little oil in this recipe.

  2. 2

    Zest the lemon(s) to get 1 tablespoon of zest, and then juice to get ¼ cup juice. Mix the lemon juice with the almond milk and set aside - it will quickly curdle, like buttermilk.

  3. 3

    In a large bowl, combine the 1 ½ cups flour, almond flour, baking powder, and salt. Make a well in the center and then add in the lemon zest, almond milk-lemon juice mixture, yogurt, maple syrup, mashed banana, oil, and vanilla.

  4. 4

    Stir the wet ingredients into the dry with a wooden spoon, stirring until they're just mixed - about 12 strokes. The batter should be lumpy and not smooth. Overmixing will cause the muffins to become dense.

  5. 5

    Toss together the blueberries with the extra 3 tablespoons of flour.

  6. 6

    Using a silicone spatula, fold the poppy seeds and blueberries into the muffin batter.

  7. 7

    Using a cookie dough or mini ice cream scoop, dollop the muffin batter evenly into the prepared muffin cups.

  8. 8

    Reduce the temperature to 175°C/175°C and bake the muffins for 23-25 minutes, or until a toothpick inserted in the center comes out with just a few crumbs.

  9. 9

    If desired, make the Lemon Icing. Whisk together all of the ingredients in a bowl until you achieve your desired consistency. Add more liquid for a thinner glaze. Drizzle a little icing onto each muffin and top with a zest of lemon.

Comments · 0

Sign in to leave a comment or ask the author.

No comments yet.

Per portion

Calories
~184.9 kcal
Protein
~1.9 g
Fat
~2.5 g
Carbs
~39.6 g
Fiber
~0.7 g
Sodium
~50.6 mg

5 ingredients still need USDA food links. aluminum-free baking powder, large ripe banana, (mashed), pure vanilla extract, poppy seeds, For serving (lemon zest and Lemon Icing (below)), Juice of 1/2 lemon are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 12-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Sign in to link ingredients for your nutrition estimate.

  • Milk
  • Tree nuts
  • Wheat

Partial · 12/17 ingredients linked