← Discover

Butternut Squash Black Bean Enchiladas

By Minimalist Baker · Minimalist BakerPublic

Your rating · the average is public, yours is not

Simple butternut squash black bean enchiladas made from scratch with just 10 ingredients! A savory, satisfying plant-based meal even picky eaters will love.

Prep
20 min
Cook
55 min
Total
75 min
Servings
8

Recipe source

This recipe was taken from Butternut Squash Black Bean Enchiladas · by Minimalist Baker. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 8 people

  • 3 cupcubed butternut squash*
  • 1 tbspavocado oil or coconut oil
  • 0.25 tspsea salt and black pepper ((DIVIDED))
  • 1(15-ounce) can black beans ((slightly drained))
  • 0.5 tspground cumin ((DIVIDED))
  • 7–9white or yellow corn tortillas
  • 1 tbspavocado oil or coconut oil
  • 3 clovegarlic, minced ((3 cloves yield ~1 1/2 Tbsp))
  • 1(15-ounce) can tomato sauce
  • 1chipotle pepper in adobo sauce ((plus additional pepper or adobo sauce for more heat))
  • 0.5 cupwater
  • —Sea salt and black pepper ((to taste))
  • 1–2 tbspcoconut sugar ((or sub maple syrup))
  • —Red onion, diced
  • —Ripe avocado, sliced
  • —Fresh cilantro, chopped
  • —Toasted pumpkin seeds

Steps

  1. 1

    Preheat oven to 205°C (204 C) and position a rack in the middle of the oven.

  2. 2

    Add cubed butternut squash to a baking sheet and drizzle with oil and a pinch each salt and pepper. Toss to combine.

  3. 3

    Bake for 15-20 minutes, or until all squash is fork tender. Set aside to cool. Also reduce oven heat to 175°C (176 C).

  4. 4

    In the meantime, prepare sauce. Heat large skillet over medium heat. Once hot, add oil and garlic. Cook, stirring frequently, until soft and slightly browned and translucent - about 4-5 minutes.

  5. 5

    Remove pan from heat and add tomato sauce, diced chipotle pepper, more adobo sauce (if desired // for more heat), and water (or vegetable broth). Reduce heat to low and return pan to heat. Simmer for 5 minutes, covered (to prevent splattering).

  6. 6

    Transfer sauce to a blender and blend well for a completely smooth sauce. Taste and adjust seasonings as needed, adding more adobo sauce for heat, salt for savoriness, or coconut sugar for sweetness. Set aside.

  7. 7

    Place same skillet used earlier back over medium heat and add black beans. Season with a little salt, pepper, and cumin and stir.

  8. 8

    Once bubbling, remove from heat and add roasted butternut squash and 1/4 cup (amount as original recipe is written // adjust if altering batch size) of the enchilada sauce (see photo). Stir to coat. Taste and adjust seasonings as needed. Set aside.

  9. 9

    Wrap tortillas in damp paper or cloth towel and microwave to warm for 30 seconds to make more pliable. (Alternatively, place tortillas directly on oven rack for 1 minute to heat through.)

  10. 10

    Pour a bit of sauce into the bottom of 9×13-inch (3 quart | or similar shaped) baking dish. Spread to coat.

  11. 11

    Take one corn tortilla and lay it down in the dish. Fill with generous amount of squash-bean filling (there should to be plenty for 7-9 tortillas). Then roll up tortilla.

  12. 12

    Place seam side down at one end of dish. Continue until all tortillas are filled and wrapped. Then pour remaining sauce over the top of the enchiladas in a stripe down the middle. Use a spoon to distribute the sauce into the cracks. Then brush/spray the edges of the bare tortillas with oil for crispy edges (optional).

  13. 13

    Bake at 175°C (176 C) for 15-20 minutes, or until warmed through. Top with desired toppings and serve.

  14. 14

    I love fresh lime juice, red onion, avocado, and cilantro, but these enchiladas are delicious on their own! Leftovers will keep covered in the refrigerator for up to 3 days, though best when fresh. Reheat in a 350-degree F (176 C) oven for 15-20 minutes or until warmed through.

Comments · 0

Sign in to leave a comment or ask the author.

No comments yet.

Per portion

Calories
~2.1 kcal
Protein
~1 g
Fat
~0.1 g
Carbs
~8.9 g
Fiber
~1.7 g
Sodium
~0.2 mg

7 ingredients still need USDA food links. ground cumin ((DIVIDED)), Red onion, diced, Ripe avocado, sliced, Fresh cilantro, chopped, Toasted pumpkin seeds are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 8-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Sign in to link ingredients for your nutrition estimate.

No allergens inferred from linked foods. Link ingredients or add allergens when editing.

Partial · 10/17 ingredients linked