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Tempeh Khao Soi

By Thomas Pagot · Full of PlantsPublic

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Creamy Thai coconut curry soup with marinated tempeh, rice noodles, and peanuts. A flavorful and healthy take on the traditional Khao Soi!

Prep
20 min
Cook
20 min
Total
40 min
Servings
5

Recipe source

This recipe was taken from Tempeh Khao Soi · by Thomas Pagot. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 5 people

  • 200 gtempeh
  • 1 tspcashew (or almond butter)
  • 2 tbspsoy sauce
  • 1 tbspmaple syrup
  • 1 tspsesame oil
  • 0.25 tspcumin
  • 1shallot (minced)
  • 1 clovegarlic (minced)
  • 1inch ginger (grated)
  • 1and 1/2 tbsp red curry paste
  • 113.5-ounce can full-fat coconut milk (or light coconut milk for a lower calorie option)
  • 2 cupvegetable broth
  • 1 tbspsoy sauce
  • 2 tbspcoconut sugar
  • 0.25 tspturmeric
  • 1dried shiitake
  • 2 tspseaweed
  • 2 tbsplime juice
  • 170 grice noodles (or wheat noodles if not gluten-free)
  • —optional toppings: peanuts, lime, fresh cilantro, sliced red onion

Steps

  1. 1

    Start by cutting the tempeh into bite-size cubes or triangles.

  2. 2

    In a large bowl, prepare the marinade by combining the cashew butter, soy sauce, maple syrup, sesame oil, and cumin. If the marinade is too thick, add 1-2 tbsp water.

  3. 3

    Add the diced tempeh to the marinade bowl and stir to coat. Let marinade for at least 30 minutes, or overnight.

  4. 4

    Heat a tablespoon of oil in a large saucepan. Add shallot, garlic, and ginger and cook until soft, about 5 minutes. Stir in the red curry paste and cook for another minute, stirring regularly to make sure it doesn't stick to the bottom.

  5. 5

    Add the coconut milk, vegetable broth, soy sauce, coconut sugar, turmeric, and dried shiitake. Place the seaweed in an empty tea bag or tea ball, this way it will be easier to remove later. Add it to the saucepan.

  6. 6

    Bring to a light boil and let simmer for 12-15 minutes. Remove from heat, discard the seaweed tea bag, and shiitake. Stir in the lime juice. Taste and adjust the seasonings if needed. Cover and set aside while you cook the tempeh and noodles.

  7. 7

    Tempeh: heat a tablespoon of oil in a skillet over medium heat. Once hot, add the tempeh and cook until it starts to brown, stirring regularly. Deglaze the skillet with the remaining marinade, and remove from heat.

  8. 8

    Noodles: Bring a large pot of water to a boil and cook the noodles according to the package instructions. Drain.

  9. 9

    To serve: Divide the noodles between serving bowls, pour 3/4 cup of the coconut soup, and top with tempeh, fresh cilantro, peanuts, and a drizzle of lime juice.

  10. 10

    Khao soi will keep for up to 4 days in the refrigerator.

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Per portion

Calories
~241.6 kcal
Protein
~11.6 g
Fat
~5.9 g
Carbs
~36.7 g
Fiber
~1 g
Sodium
~933.2 mg

4 ingredients still need USDA food links. cumin, turmeric, dried shiitake, seaweed are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 5-portion recipe.

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  • Milk
  • Tree nuts
  • Peanuts
  • Wheat
  • Soy
  • Sesame

Partial · 16/20 ingredients linked