Roasted Butternut Squash Parmesan

Name: Roasted Butternut Squash Parmesan
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 2 tbsp extra-virgin olive oil; 4 clove garlic (minced (about 1 1/2 tablespoons)); 1 tsp kosher salt; 1/2 tsp Italian seasoning; 1/4 tsp ground black pepper; 1 cup finely shredded Parmesan cheese (about 4 ounces, divided); 1 tbsp chopped fresh thyme; 1 medium butternut squash (about 2 1/2 to 3 pounds, peeled and cut into 1/2-inch dice)

By Erin Clarke · WellplatedPublic

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Easy Roasted Butternut Squash with Parmesan and Garlic. Simple and always delicious, this is one of the best roasted butternut squash recipes!

Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 6

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Recipe source

This recipe was taken from Roasted Butternut Squash Parmesan · by Erin Clarke. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 6 people

Cooking for

2 tbspextra-virgin olive oil
4 clovegarlic (minced (about 1 1/2 tablespoons))
1 tspkosher salt
0.5 tspItalian seasoning
0.25 tspground black pepper
1 cupfinely shredded Parmesan cheese (about 4 ounces, divided)
1 tbspchopped fresh thyme
—1 medium butternut squash (about 2 1/2 to 3 pounds, peeled and cut into 1/2-inch dice)

Steps

1
Place a rack in the center of your oven and preheat to 205°C. Line a large rimmed baking sheet with parchment paper.
2
In a large bowl, stir together the squash, olive oil, garlic, salt, Italian seasoning, pepper, and half of the Parmesan cheese. Spread into a single layer on the prepared baking sheet. Roast in the oven for 10 minutes.
3
Remove the pan from the oven and carefully toss the squash. Spread back into an even layer, sprinkle with the remaining Parmesan, then return to the oven and continue cooking until the squash is tender and the Parmesan is golden, about 10 additional minutes. Transfer to a bowl (or serve it right off the baking sheet). Sprinkle the thyme over the top. Enjoy hot.

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Per portion

Calories: ~117.8 kcal
Protein: ~7 g
Fat: ~9.4 g
Carbs: ~1.3 g
Fiber: ~0.1 g
Sodium: ~693.4 mg

One ingredient still needs a USDA food link. ground black pepper, 1 medium butternut squash (about 2 1/2 to 3 pounds, peeled and cut into 1/2-inch dice) are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 6-portion recipe.

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Milk

Partial · 7/8 ingredients linked