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Garlic Chili Pasta with Roasted Cauliflower

By Minimalist Baker · Minimalist BakerPublic

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Garlicky, chili-spiced simple linguini tossed with vegan parmesan cheese, fresh parsley, and garlic-roasted cauliflower! A flavorful, satisfying plant-based dish requiring just 10 ingredients and 30 minutes.

Prep
5 min
Cook
25 min
Total
30 min
Servings
4
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Recipe source

This recipe was taken from Garlic Chili Pasta with Roasted Cauliflower · by Minimalist Baker. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 4 people

  • 1small head cauliflower ((large stems removed // florets separated))
  • 2–3 tbspolive or grape seed oil
  • 3 clovegarlic* ((minced))
  • 0.25 tspred pepper flakes ((more or less to taste))
  • 1/4heaping tsp sea salt
  • 2 cupvegetable broth
  • 340 glinguini or fettuccini ((ensure vegan friendly | sub gluten-free pasta to keep GF))
  • 0.25 cupolive oil ((use extra virgin here if you have it for more flavor))
  • 3 clovegarlic ((skin removed + smashed NOT minced))
  • 0.25 tspred pepper flakes ((reduce for less heat))
  • 2 tbspfresh chopped parsley ((plus more for serving))
  • 2 tbsptoasted pine nuts (plus more for serving)
  • 0.25 cupvegan parmesan cheese
  • —Salt + Pepper ((to taste))

Steps

  1. 1

    Preheat oven to 230°C (232 C).

  2. 2

    Add cauliflower to a mixing bowl with olive oil, minced garlic, red pepper flakes, and sea salt. Toss to coat. Then spread on a baking sheet and roast for 20 minutes, flipping/stirring once at the 15-minute mark to ensure even cooking. Sample and adjust seasonings as needed. Set aside.

  3. 3

    Once your cauliflower has reached the 10-minute mark, add vegetable broth (for added flavor | optional) and about 4-5 cups water (or however much to generously cover your pasta) to a large pot and bring to a boil.

  4. 4

    Once boiling, season well with sea salt and add pasta. Stir occasionally to prevent sticking and cook according to package instructions for ‘al dente’ - 7-10 minutes. Then drain and set aside. Cover with a towel to keep warm.

  5. 5

    Heat the same large pot over medium-low heat. Once hot, add 1/4 cup olive oil and 3 cloves smashed NOT minced garlic (amounts as original recipe is written // adjust if altering batch size). Sauté 1-2 minutes on both sides, or until garlic is fragrant and slightly golden brown. Remove garlic from pan and let cool slightly, then mince. Set aside for serving.

  6. 6

    Next add red pepper flakes to infuse the olive oil for 1-2 minutes.

  7. 7

    Add cooked pasta, parsley, pine nuts, minced garlic, vegan parmesan cheese, cauliflower, and toss to coat.

  8. 8

    Remove from heat and sample pasta. Adjust seasonings as desired, adding salt or pepper if necessary. Serve hot with additional parsley, red pepper flakes, pine nuts and vegan parmesan cheese. Best when fresh, though leftovers keep for a few days covered in the refrigerator. Reheat in the microwave, or on the stovetop in a large saucepan in a bit of olive oil.

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Per portion

Calories
~165.9 kcal
Protein
~1.3 g
Fat
~17 g
Carbs
~3.2 g
Fiber
~0.4 g
Sodium
~351.6 mg

6 ingredients still need USDA food links. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.

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  • Tree nuts

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