1 Bowl Vegan Pumpkin Muffins

Name: 1 Bowl Vegan Pumpkin Muffins
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 12
Ingredients: 15 oz can pumpkin puree; 1/3 cup melted vegan butter OR vegetable oil; 1/2 cup soy or almond milk, unsweetened; 1 1/4 cup brown sugar, lightly packed; 1 3/4 cup all purpose flour; 1 tbsp baking powder; 1/2 tsp salt; 2 tsp ground cinnamon; 1/2 tsp ground nutmeg; 1/2 tsp ground ginger; 1/4 tsp ground cloves; 1 cup non-dairy chocolate chips, raisins, cranberries or chopped walnuts

By Nora · Nora CooksPublic

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These Vegan Pumpkin Muffins are perfectly spiced, fluffy, and moist. Best of all, they’re easy to make in one bowl in just 30 minutes!

Prep: 8 min
Cook: 22 min
Total: 30 min
Servings: 12

Vegetarian

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This recipe was taken from 1 Bowl Vegan Pumpkin Muffins · by Nora. If you enjoy it, please consider supporting the creator at the source.

Ingredients

For 12 people

Cooking for

425 gcan pumpkin puree
0.33 cupmelted vegan butter OR vegetable oil
0.5 cupsoy or almond milk, unsweetened
1.25 cupbrown sugar, lightly packed
1.75 cupall purpose flour
1 tbspbaking powder
0.5 tspsalt
2 tspground cinnamon
0.5 tspground nutmeg
0.5 tspground ginger
0.25 tspground cloves
1 cupnon-dairy chocolate chips, raisins, cranberries or chopped walnuts

Steps

1
Preheat the oven to 190°C and lightly grease a muffin pan. If you use paper liners, also make sure to spray the cups lightly with oil so the muffins don't get stuck to the paper.
2
In a large mixing bowl, add the pumpkin, melted vegan butter (or oil), non-dairy milk and brown sugar. Whisk until well combined and smooth.
3
Sift the flour, baking powder, salt and spices over the wet mixture (I use a fine mesh strainer for this or use a sifter).
4
Mix the dry ingredients into the wet gently using a large wooden spoon until just combined, being careful not to over mix.
5
Fold in any optional ingredients, if using, and fill the muffin cups full. Bake for 22-25 minutes, until a toothpick inserted in the middle comes out clean. Enjoy!

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Per portion

Calories: ~159 kcal
Protein: ~2.6 g
Fat: ~0.4 g
Carbs: ~37.4 g
Fiber: ~1.8 g
Sodium: ~104.8 mg

3 ingredients still need USDA food links. baking powder, ground nutmeg, ground cloves are linked but not in weighable units yet. Any figures below include only weighable linked amounts. Shown for one portion of a 12-portion recipe.

Nutrition needs links

Some ingredients don't have a linked USDA food yet. Link them below for nutrition. Links are saved for you; owners update the recipe (and allergens) for everyone.

Milk
Tree nuts
Wheat
Soy

Partial · 9/12 ingredients linked