Pan Seared Salmon with Lemon Garlic Butter Sauce
By Karina Carrel · CafedelitesPublic
Your rating · the average is public, yours is not
Lemon Garlic Herb Salmon is a deliciously easy salmon recipe, so simple to make, yet so delicious! Crispy on the outside, soft and tender on the inside!
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Servings
- 4
Recipe source
This recipe was taken from Pan Seared Salmon with Lemon Garlic Butter Sauce · by Karina Carrel. If you enjoy it, please consider supporting the creator at the source.
Ingredients
For 4 people
- 790 gskinless salmon filets
- 0.25 tspsalt (to season)
- 0.25 tsppepper (to season)
- 3 tbsplemon juice (divided)
- 1 tbspolive oil
- 2 tbspbutter
- 8 clovegarlic (finely chopped or minced)
- 4 tbspItalian parsley (fresh, chopped, divided)
- 1/2lemon (sliced)
Steps
- 1
Pat dry room temperature salmon filets with paper towel. Season all over with salt, pepper. Squeeze 1-2 teaspoons of lemon juice over each filet, and rub all the flavour in.
- 2
Heat the olive in a large non-stick pan or skillet over medium-high heat until hot. Place salmon filets flesh side down, pressing them lightly so the entire surface of the flesh comes into contact with the pan. Sear, undisturbed, for 3-4 minutes until crispy and golden.
- 3
Flip and sear the other side of each filet for TWO minutes. Add in the butter, chopped garlic, 3 tablespoons of parsley, remaining lemon juice and lemon slices. Stir the butter and garlic around each filet.
- 4
Continue to cook the salmon for a further 1-2 minutes, or until salmon reaches desired doneness. (The butter will begin to brown slightly.) Taste test and season with salt and pepper to your tastes, and add more lemon juice if desired.
- 5
Garnish with the remaining parsley and drizzle the butter over each filet. Serve immediately.
Per portion
- Calories
- ~45.1 kcal
- Protein
- ~0.6 g
- Fat
- ~8.9 g
- Carbs
- ~3.9 g
- Fiber
- ~0.6 g
- Sodium
- ~146.2 mg
2 ingredients still need USDA food links. pepper (to season) is linked but not in a weighable unit yet. Any figures below include only weighable linked amounts. Shown for one portion of a 4-portion recipe.
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